Lao Cai
1/2 day
AH-LC09
4/10
$29 USD
WHY THIS TOUR?

This tour is a perfect choice for travelers who want to experience the best of Sapa in one day. The route takes you through the stunning Muong Hoa Valley, famous for its spectacular rice terraces and scenic river, while also offering meaningful encounters with the Black H’mong, Giay, and Red Dao communities. From village paths and terraced fields to rock carvings, bamboo forest, and a waterfall, this trek combines natural beauty, cultural discovery, and authentic local life in one unforgettable journey. Muong Hoa Valley is widely known as one of Sapa’s signature trekking areas and includes famous villages such as Lao Chai, Ta Van, and Giang Ta Chai.

Highlights

  • Trek through the beautiful Muong Hoa Valley
  • Visit Lao Chai Village of the Black H’mong people
  • Continue to Ta Van Village, home to the Giay community
  • Explore the ancient rock carvings near the valley
  • Walk through a peaceful bamboo forest
  • Visit Giang Ta Chai Village of the Red Dao people
  • Stop by a waterfall and enjoy stunning rice terrace scenery
  • Enjoy lunch at a local house in the village
SUMMARY
  • Departure Point: Lao Cai

  • Duration: 1/2 day

  • Destination: Lao Cai

  • Activities: Special Interest

  • Min : 2 people

  • Best time: Year-round

  • Max : 20 people

  • Difficulty level: 4/10

ITINERARY
Sapa – Lao Chai – Ta Van – Giang Ta Chai – Sapa

The day is devoted to a beautiful hike through the breathtaking scenery of Sapa Valley.

We begin with a road transfer from Sapa, descending along the direction of Cau May Street toward Muong Hoa Valley. Along the way, enjoy wonderful views of the rice terraces, often hidden in the early morning mist.

The trek starts on a small trail leading down into the valley. We cross the Muong Hoa River and walk past well-tended rice terraces on the way to Lao Chai Village, home to the Black H’mong people. This is one of the most scenic sections of the valley, with beautiful mountain views and terraced fields stretching across the hillsides. Muong Hoa is especially known for these layered terraces and village trekking routes.

Continuing through the colorful terraced landscape, we reach Ta Van Village, where the Giay community lives. We then keep trekking along the Muong Hoa River and cross a small suspension bridge, about 2 km from the village. Here, you will have the chance to discover a fascinating collection of ancient rock carvings, featuring images of people, stilt houses, and decorative patterns.

Lunch will be served at a local house in the village.

After lunch, the walk continues through a bamboo forest to Giang Ta Chai Village, a village of the Red Dao ethnic group. After a short rest near a waterfall, we begin climbing uphill to the main road, where the vehicle will be waiting to transfer us back to Sapa.

* Approximate duration:

  • Driving: 1 hour
  • Walking: 4 hours
  • Lunch: 1 hour
INCLUSION/EXCLUSION

Inclusion:

  • English speaking guide 
  • All needed transport
  • Water, snack and fruit
  • Entrance fees
  • (Lunch on full day walk)

Exclusion:

  • Tips
  • Soft drink (beer, coca cola…)
  • Medical Insurance
  • All other services not indicated above