16:30 Arrive at the pickup point and board the sleeper bus to Phong Nha. Overnight on the bus.
* 22-cabin sleeper bus
* Dinner is not included
WHY THIS TOUR?
This multi-day adventure is a perfect choice for travelers who want to explore the best of Phong Nha through a mix of trekking, cave exploration, cycling, water activities, and beach time. The journey takes you deep into Sinh Ton Valley to explore Hang Vang and paddle a SUP inside the magical underground river of Hang E, then continues with a scenic cycling route to Hava Valley for exciting outdoor activities before ending with a relaxing stop at Da Nhay Beach. It is an ideal trip for those who want an active and memorable experience in Quang Binh.
Highlights
- Overnight sleeper bus from Hanoi to Phong Nha
- Trek through Sinh Ton Valley and explore Hang Vang
- Paddle a SUP board inside Hang E
- Experience the special moment of silence in the darkness inside the cave
- Cycle through peaceful villages to Hava Valley
- Enjoy water activities at Hava Valley
- Relax and swim at Da Nhay Beach
- A great combination of adventure, nature, and local experiences
SUMMARY
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Start / Finish Point:
Hanoi
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Duration:
2 days / 3 nights
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Destination:
Quang Binh
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Group Size :
10
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Best Season:
Mar - Aug
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Difficulty level:
6/10
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Activities:
Cycling, Caving
IMAGES / VIDEOS
ITINERARY
Day 1 night: Hanoi – Sleeper Bus – Phong Nha
Day 2: Phong Nha – Sinh Ton Valley – Hang Vang – Hang E – Phong Nha
03:30 Arrive in Phong Nha. The group will go to the hotel to store luggage and rest in a dorm room.
07:30 Have breakfast and coffee in Phong Nha.
08:30 Transfer to the trekking starting point in Sinh Ton Valley.
09:30 Arrive at the operation center. Receive a briefing and prepare for the trip before starting the 3 km trek through Sinh Ton Valley.
11:00 Arrive at Hang Vang. Explore the cave and enjoy a light snack.
12:00 Continue trekking to Hang E.
12:30 Arrive at Hang E. Have lunch at the cave entrance.
13:30 Begin the SUP journey inside the cave. Hang E is a water cave about 2 km long, and we will use SUP boards to explore it. One of the most special highlights of the experience is the moment of “silence in the darkness” — everyone turns off their lights and lies still on the SUP board to fully feel the quietness of the cave.
16:30 Return to the cave entrance. Enjoy swimming, relaxing, and taking photos.
17:00 Leave Hang E and trek back to the pickup point.
18:00 Arrive at the pickup point. Return to Phong Nha, check in to the hotel, shower, and rest.
19:30 Have dinner at a local restaurant.
* Meals included: Breakfast, Lunch, Dinner
* If hotel rooms are available early in the morning, guests may check in immediately upon arrival. Otherwise, the group will rest temporarily in a dorm room.
* The Sinh Ton Valley – Hang Vang – Hang E trekking trip is operated by Moc Nam Adventure, a local partner of Umove Adventure in Phong Nha.
Day 3: Phong Nha – Cycling to Hava Valley – Da Nhay Beach – Overnight Bus to Hanoi
08:00 Have breakfast and coffee at the hotel.
09:00 Receive your bicycle and begin cycling to Hava Valley, a water-sports destination located along the Chay River. This 15 km cycling route takes you through peaceful villages along the Son River and Chay River. Along the way, you will cross the river by ferry and suspension bridge before reaching Hava after around 2 hours of cycling.
11:00 Arrive at Hava Valley and enjoy a range of exciting activities such as SUP, kayaking, water slides, zipline, and more.
12:30 Have lunch at Hava Valley.
14:00 Return by vehicle to the hotel in Phong Nha to collect your luggage, then continue the journey to Da Nhay Beach for swimming and dinner.
19:00 Have dinner at Da Nhay Beach.
21:00 Board the sleeper bus back to Hanoi.
* Meals included: breakfast, Lunch, Dinner
Day 4: Arrive in Hanoi
04:30 Arrive in Hanoi. End of the tour.
INCLUSION/EXCLUSION
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THE EQUIPMENT NECESSARY
Equipment provided by VAH:
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IMPORTANT NOTES
1. Trekking, cycling & SUP paddling Notes
- Distance: The trekking route is approximately 6 km per day, 15 km for cycling and 3 km for paddling.
- Terrain: Our trekking route is relatively easy, with a short walking duration and well-defined trails. The terrain has minimal elevation gain and mainly consists of gravel and rocky paths, requiring only a basic level of physical fitness. Along the cycling route, we will pass through peaceful and picturesque villages set beside calm and tranquil rivers.
- Suitability: This route is ideal for most fitness levels, including beginners. Children under the age of 12 are not suitable for this trip.
- While paddling on the river, please be mindful to avoid obstacles such as tree branches and rocks, and remain aware of other watercraft navigating the same waterway. Note that if you are a confident swimmer with solid paddling experience, you may remove your life jacket and secure it on the SUP; however, wearing a safety leash is strictly mandatory at all times.
- Our trekking route is relatively easy, with a short walking duration and well-maintained trails. However, participants are still required to wear appropriate sports shoes or hiking footwear to ensure a safe and comfortable walk through the forest.
2. Acommodation.
- If rooms are available early in the morning, you may check in upon arrival and rest immediately. Otherwise, you will temporarily stay in a dormitory room.
3. Responsible Travel & Environmental Protection
- Leave No Trace: We strictly follow and promote the Leave No Trace principles in all our outdoor programs. We encourage our guests and partners to apply these ethics to minimize our impact on the natural environment. [See details about Leave No Trace here]
- Reduce Plastic Waste: To limit single-use plastics, we encourage everyone to bring a reusable water bottle (minimum 1L capacity). Refill stations will be provided throughout the trip.
- Local Regulations: We kindly ask all guests to comply with the specific environmental regulations and instructions provided by our guides at the destination.
4. Health & Safety
- Medical Considerations: Your safety is our priority. If you have a history of cardiovascular conditions or chronic joint issues (knees, ankles, shoulders, etc.), please consult with your doctor before booking this trip.
- Physical Fitness: Please maintain a regular walking routine of approximately 5–7 km per day in the weeks leading up to the tour to ensure you are adequately prepared for the trek.
- Transparency: Please inform our tour guide of any existing health conditions or allergies at the start of the journey so we can support you best.